Archive for June, 2011

Why do we really fall ill? Is diet, exercise and maintaining a healthy lifestyle sufficient for protecting ourself from illnesses or life threatening diseases? Ever wondered if there are factors beyond these that might be affecting your health and well being. I have seen friends and family members who have blamed themselves for their illnesses. And this blame does not help in the recovery process. Though diet and lifestyle is a major factor attributing to good health but let us not limit ourselves to this notion. I am sure you’ve heard of people who are very fit and eat healthy, die of chronic health issues as early as in their 40s or 30s. Why does that happen ? Have you ever wondered? I have… (more…)

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