Archive for June, 2012

A praise of compassion by Lama Zopa Rinpoche:

“Live with compassion
Work with compassion
Die with compassion
Meditate with compassion
Enjoy with compassion
When problems come,
Experience them with compassion.”

I have tried my best to embody compassion in my life. ┬áBut this Saturday a simple act of compassion truly touched my heart. And this act came not from me but a dear friend. (more…)

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Well, those of you who know me personally know how integral dance has been in my life. Dance for me has always been a form of expression, an emotional release, a way to connect to another whether in a group class or in an intimate ballroom dance session. Ever seen two bodies dancing in perfect synchronicity. What emotions did that evoke in you? (more…)

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