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Archive for December 23rd, 2016

FB Home Page Banner 4The traditional definition that Nutrition is the science that interprets the interaction of nutrients and other substances in food (e.g. phytonutrients, anthocyanins, tannins, etc.) in relation to maintenance, growth, reproduction, health and disease of an organism is limiting. Your relationship with food and what you eat, how you eat, when you eat, who you eat with and why you eat essentially affects your health. (more…)

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