Archive for the ‘Home Remedies’ Category

Maintaining a healthy lifestyle is important at all times but it becomes significantly crucial when you aspire to bring a new life to this world. Once you have made this ever important decision you can take steps that will enhance your fertility and increase the chances of conception.

The first thing to do is to visit your local Ayurvedic Practitioner, conduct a mind-body analysis to find if there are any imbalances that need to be corrected. This is applicable to both the man and the woman. Both, prior to starting a family must be in a sound mental, physical and spiritual health and share a wonderful joyous relationship with each other. (more…)

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In Ayurveda indigestion means hyperactivity and heartburn or acidity. The very first thing you need to do is to cut out all kinds of fast food, heavy, fried, sweet and processed food. Depending on what is easily available in your kitchen, follow one of the below recommended remedies:

–       Sprinkle little salt on lemon wedge and lick it off.

–       Combine few seeds of ajwan, salt, cumin seed powder, fresh ginger and take it 2-3 times a day. (more…)

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This one is specially for all mothers since I always hear them complain about how their little ones while playing have cut themselves or bruised themselves. Trust me, the remedy is right there in your kitchen and it’s so simple that you will not even believe it! (more…)

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So it is that time of the year when someone or the other we may know is suffering from cold. If that is you or your family member, I highly recommend you try the following:

– Avoid being out in the cold, eating cold foods and bundle yourself if you do step out.

-Drink Ginger Tea

-Cut down spices from your food

– Drink ginger cinnamon tea 2-3 times/ day. Follow the steps below to make this tea: (more…)

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Do you want to know a simple remedy that can cure all your digestion problems? I am sure the answer is a definite yes! And do you want something that you can use that is readily available from your kitchen and not have to go to a doctor and pop a pill. I am sure the answer is an even stronger yes!! So here’s the magic remedy: (more…)

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