Why do we really fall ill? Is diet, exercise and maintaining a healthy lifestyle sufficient for protecting ourself from illnesses or life threatening diseases? Ever wondered if there are factors beyond these that might be affecting your health and well being. I have seen friends and family members who have blamed themselves for their illnesses. And this blame does not help in the recovery process. Though diet and lifestyle is a major factor attributing to good health but let us not limit ourselves to this notion. I am sure you’ve heard of people who are very fit and eat healthy, die of chronic health issues as early as in their 40s or 30s. Why does that happen ? Have you ever wondered? I have… (more…)
Posts Tagged ‘Anger’
Why do we fall ill?
Posted in Creating Balance, Creating Health, Uncategorized, tagged Anger, Anxiety, Chronic Illness, Depression, Diet, Disease, DNA, Doctor, Environment Toxins, Genes, Guilt, Healing, Lifestyle, Loneliness, Nutrition, Stress on June 10, 2011| Leave a Comment »
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