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Posts Tagged ‘blood pressure’

After teaching over 1000 fitness classes every year for many years in the past, when I finally starting teaching yoga classes, I really did not enjoy teaching some of the other classes – aerobics, spinning, body conditioning, kick-boxing- I was accustomed to teaching as much. I wondered why? Strange considering teaching an aerobics class with great music can give an immense high and it sure is fun. (more…)

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