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Posts Tagged ‘Cardio Vascular Diseases’

FB poster 6The National Wellness Institute, USA has adopted the following definition of Wellness. “ Wellness is a process of becoming aware of making choices toward a more successful existence.”  Health  & Wellness Coaching is the application of the principles and processes of professional life coaching to the goals of lifestyle improvement for higher levels of wellness. It is an alliance between a professional health & wellness coach and a person (or persons) who, through the benefit of that relationship, seeks lasting, lifestyle behavioral changes. (more…)

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For the world, India is a go-to-destination for Ayurveda and Yoga but unfortunately India is fast losing the importance of the age–old wisdom that came from these practices.  The WHO report identifies, the fast adoption of a western lifestyle with fast food restaurants sprawling not only the metropolitan cities but also smaller towns and villages, lack of physical activity and excessive use of tobacco as leading causes for Non Communicable Diseases (NCDs), Chronic Obstructive Pulmonary disease (COPD), Cardio Vascular diseases (CVDs) and Cancers in India (Thakur, 2009). (more…)

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