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Posts Tagged ‘Sugar’

How many different diet plans have you heard of and read in the past where you’ve been asked to eliminate carbohydrates- without a clear distinction between the ‘good’ vs. ‘bad’ carbohydrates – either completely or limit it to a minuscule amount in your diet to lose weight? I am sure plenty. Right? And, when you did eliminate it, what did you experience? (more…)

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I just did it! I just ate a couple of pieces of chocolate with chunks of hazelnut, it was divine. I felt the chocolate melt in my mouth and the after-taste is still lingering… This just might be the right time to write about this topic, right?

Right, very right. Though I must confess, the recent bouts of nutritional knowledge gained by my readings and lectures, has given me an insight on why I actually crave sugar on a daily basis. (more…)

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