This dosha usually gets aggravated in the summer time and hence Pitta persons should focus on a diet that cools, is sightly heavy and a little dry. Foods that are sweet, bitter and astringent are better suited for them and they should avoid sour, salty and pungent tasting foods (for example too much yogurt and sour juices). (more…)
Posts Tagged ‘Vegetable’
General dietary guideline for a Pitta predominant person
Posted in Creating Balance, Creating Health, Dosha Analysis (Mind-Body Type Analysis), tagged Animal Products, Astringent, Bittter, Dairy, Diet, Dosha, Fruit, Nuts, Oils, Pitta, Spices, Summer, Sweet, Sweetners, Vegetable on December 15, 2010| Leave a Comment »
Welcome to Integrative Health Journal!
September 2018 M T W T F S S « Nov 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Categories
Archives
- November 2017
- December 2016
- November 2016
- October 2016
- August 2016
- July 2016
- June 2016
- May 2016
- March 2016
- October 2015
- June 2015
- March 2015
- September 2014
- July 2014
- April 2014
- May 2013
- April 2013
- March 2013
- January 2013
- November 2012
- August 2012
- June 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- October 2011
- September 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
Flickr Photos
