This dosha usually gets aggravated in the summer time and hence Pitta persons should focus on a diet that cools, is sightly heavy and a little dry. Foods that are sweet, bitter and astringent are better suited for them and they should avoid sour, salty and pungent tasting foods (for example too much yogurt and sour juices). (more…)
Posts Tagged ‘Vegetable’
General dietary guideline for a Pitta predominant person
Posted in Creating Balance, Creating Health, Dosha Analysis (Mind-Body Type Analysis), tagged Animal Products, Astringent, Bittter, Dairy, Diet, Dosha, Fruit, Nuts, Oils, Pitta, Spices, Summer, Sweet, Sweetners, Vegetable on December 15, 2010| Leave a Comment »
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